‘When I met with Ro, I immediately felt comfortable with her. I felt she genuinely had my interests at heart especially when we discussed my personal goals and Ro explained how a training and nutrition programme could enable me to achieve them.

I have benefited a great deal from training with Ro. Not only have I lost weight and my body shape has significantly improved, I have also been able to maintain this. I also generally have more energy and vitality and feel mentally clearer.

I would recommend Ro to women and men of all ages.’

Camille

‘I've been training with Ro for over a year.  Ro has taught me about nutrition, the importance of strength training as we age but also that consistency and patience are key to long-term results.  I am now stronger and fitter in my late 40s that I was in my 20s.  

The environment Ro has created in one of encouragement yet nurturing and it's great to be part of a community of like-minded people.’

Melina

'I started training with Deliciously Lean because I needed to improve my strength after an operation but I knew I wouldn't be able to do it on my own.

Ro's programme for me is really great.  My daily life is very hectic as a single mum and business owner and I love it that I only need to train twice a week.  Ro is also helping me to eat better and is teaching me how to eat to get the best results from my training.  After just 18 weeks I am not only stronger, but I also feel better, look better and I have lost weight. Losing weight wasn't my first priority but I must admit it felt pretty amazing when I recently bought my first size 10 dress ever. 

Thank you Ro, I know I have a bit more work to do, but I couldn't have got to where I am without your help and expert guidance.'

Antoinette

'Ro walks the talk so I knew joining Deliciously Lean was a really good decision.  I am thrilled with my increase in strength, muscle definition and fitness.'

Nicola